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gift of the teachings
Dharma Talks
2023-05-25 Understanding the Hindrances to Awakening (Retreat at Spirit Rock) 62:14
Ayya Anandabodhi, Ayya Santussika
A Dhamma talk on the 5 Hindrances followed by a guided meditation on settling with the breath.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-25 Morning reflection: mindfulness of the six sense bases. 24:27
Caroline Jones
Insight Meditation Society - Forest Refuge May, 2023

2023-05-24 Wise Nourishment 42:38
Chas DiCapua
Cambridge Insight Meditation Center

2023-05-24 Reflections on Non-Clinging 30:02
Walt Opie
Walt begins this talk with his experience of the Golden Buddha, and goes on to explore non-clinging as a way of unveiling our own inner treasure. He offers concrete examples of impermanence in daily life which support letting go.
Saskatoon Insight Meditation Community

2023-05-24 Wise Effort (Sammaviriya) 61:16
Winnie Nazarko
What "wise effort" is, how it fits into the eightfold path, and what characterizes it. The road, Sati (mindfulness) plays in supporting wholesome states, and undercutting the unwholesome.
Insight Meditation Society - Retreat Center Finding the Present Moment

2023-05-23 What is Insight? 34:50
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2023-05-23 Morning Instructions 56:59
Carol Wilson
Anchor, sensations, slight hindrances with noting
Insight Meditation Society - Retreat Center Finding the Present Moment

2023-05-22 Inner Joy on the Path 1:26:50
Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-05-22 Power Of Mindfulness 50:27
Carol Wilson
Insight Meditation Society - Retreat Center Finding the Present Moment

2023-05-21 Unmasking Love: Embracing Vulnerability and Nurturing Connection 44:12
Devin Berry
Spirit Rock Meditation Center BIPOC Voices - Series

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