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Dharma Talks
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2023-03-07 Die drei Daseinsmerkmale 47:42
Renate Seifarth
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Die drei Daseinsmerkmale anicca, dukkha und anatta werden vorgestellt. Im Zusammenhang mit anatta auch die fünf Greifhaufen, khandha.
Seminarhaus Engl :  3-Wochen Vipassana und Metta

2023-03-07 Reflection on Metta + Wisdom 12:53
Devon Hase
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A short reflection and story about how metta can help us grow wisdom, and how wisdom can help us grow metta.
Insight Meditation Society - Forest Refuge :  March, 2023

2023-03-06 Metta hindrances 58:30
Rebecca Bradshaw
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How the hindrances arise in metta practice, and how to meet them with mindfulness and antidotes. Especially focuses on the near and far neighbors of attached love and aversion.
Insight Meditation Society - Forest Refuge :  March, 2023

2023-03-06 Guided Instructions on the first three foundations (Retreat at Spirit Rock) 61:38
JD Doyle
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-05 Liberating Practice of the Three Marks of Existence (Retreat at Spirit Rock) 60:58
JD Doyle
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Practicing with the three marks of all conditioned phenomena(also called the three characteristics) can bring liberating insight. Exploration of impermanance, suffering and not-self supports "seeing things as they really are."
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-05 Insight: Asian Pacific Islander heritage retreat talk 44:38
Tara Mulay
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Insight Meditation Society - Retreat Center :  Asian and Pacific Islander Heritage Retreat: Honoring (Y)our Doorways to the Dharma

2023-03-05 Get on the right track 54:44
Ajahn Sucitto
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Bodhinyanarama Monastery, Stokes Valley, New Zealand

2023-03-05 Softening and Opening 25:48
Ayya Anandabodhi
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Ayya Anandabodhi reflects on applying the Four Noble Truths while caring for her elderly mother. The mention of "surrender" in this talk refers to putting one's hands in the air in a surrender position as a response to noticing one is getting contracted or holding on to a position or a view.
Aloka Vihara

2023-03-05 A guided meditation including the Arriving Sequence and exploring the Third Foundation: Mind/Emotions (Retreat at Spirit Rock) 58:22
Dana DePalma
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Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-05 A Crisis of Humility 26:58
Ayya Santacitta
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Marin Sangha

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