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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-09-09 Opening Night (Retreat at Spirit Rock) 1:45:10
James Baraz, Eve Decker, Howard Cohn, Jack Kornfield, Jane Baraz, Stephanie Antoine, Sylvia Boorstein
Spirit Rock Meditation Center Founders Retreat: Insight Meditation with the Spirit Rock Founding Teachers

2024-09-09 Mettā to Easy Relationship, Oneself, and Expanding to All - Guided Meditation 46:02
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-09 Doesn't That Feel Better 48:20
Nathan Glyde
Talking about emotions from the Dharma perspective of Two Sorts of Thinking, and using Plutchik's psychological Wheel of Emotions as a way of understanding with non-identification to encourage a creative response.
SanghaSeva Feeling Freedom

2024-09-09 Easing and Expanding Out of Dukkha- Meditation Instructions 63:21
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-08 The Feeling of Kindness and Goodwill - Guided Meditation 43:50
Nathan Glyde
A mettā practice
SanghaSeva Feeling Freedom

2024-09-08 Feeling the Story and Stepping Out of the Stream 50:22
Zohar Lavie
Hindrances, Vedanā, and Reactivity, and How it Feels to Feel, and to Free
SanghaSeva Feeling Freedom

2024-09-08 Meditation Instruction: Sense Door Contact 60:32
Nathan Glyde
SanghaSeva Feeling Freedom

2024-09-07 Arriving and Meeting - Guided Meditation 30:59
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-07 Opening Talk - Feeling Freedom 25:12
Nathan Glyde
SanghaSeva Feeling Freedom

2024-09-07 The Three Characteristics: Anicca (Retreat at Spirit Rock) 50:58
Pamela Weiss
Spirit Rock Meditation Center The Doorway to Freedom and Peace: The Three Characteristics

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