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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-01-10 Wise Effort: Aligning with Nature 57:23
Shelly Graf
Insight Meditation Society - Forest Refuge

2025-01-10 Mindful Movement & Guided Meditation 45:04
Sumedha
Gaia House Rest and Renewal

2025-01-10 Wisdom – which mountain and how to climb 48:45
Ajahn Sucitto
Cittaviveka

2025-01-10 Viriya (continued) - Contemplating Thought & Feeling : Mindful Movement & Meditation Instructions 1:15:03
Laura Bridgman
Gaia House Rest and Renewal

2025-01-10 Morning Instructions: First Foundation of the Body 68:17
Jeanne Corrigal
Brief talk followed by guided meditation on anchoring in body, sounds, or breath.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-09 Viriya : Engagement, Curiousity, Lovingkindness 45:57
Laura Bridgman
Gaia House Rest and Renewal

2025-01-09 Radiant Kindness : Mindful Movement & Guided Meditation (Mettā Parami) 58:44
Nathan Glyde
Gaia House Rest and Renewal

2025-01-09 The Welcome Vihara 46:25
Ajahn Sucitto
Cittaviveka

2025-01-09 Generous & Connected Attention : Mindful Movement & Meditation Instructions 1:12:07
Sumedha
Gaia House Rest and Renewal

2025-01-09 We Are What We Think 47:51
James Baraz
The subject of this talk is the opening verse of the Dhammapada, the famous collection of the Buddha’s teachings. The verse starts out with these words: “We are what we think. With our thoughts we make the world.” This teaching can be truly transformative in one’s meditation practice as well as in one’s life.
Insight Meditation Community of Berkeley

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