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Dharma Talks
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2025-01-01 Guiding Through the Four Establishments of Mindfulness, and the Four Brahma Viharas (heart qualities). 44:36
Ayya Anandabodhi
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An overview of the Satipatthana sutta and the four brahma viharas, with an encouragement to practice with what is accessible and not get lost in a large array of possible meditation practices.
Aloka Earth Room & Parayana Vihara :  Saranaloka New Year Retreat 2024 - 2025

2025-01-01 In whose gaze your defenses drop 43:21
Catherine McGee
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Practicing resting in and receiving the loving attention of a loving figure.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2025-01-01 New Year's Daylong Part 2 of 2 1:14:28
Ayya Santussika
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This reflection was offered on January 1, 2025 for the New Year's Daylong and Bonfire. 00:00 - INSTRUCTIONS FROM THE BUDDHA / REFLECTIONS
Karuna Buddhist Vihara

2025-01-01 New Year's Daylong Part 1 of 2 - Thus Should You Train 43:59
Ayya Santussika
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This reflection and guided meditation was offered on January 1, 2025 for the New Year's Daylong and Bonfire. 00:00 - DHAMMA TALK / INSTRUCTIONS FROM THE BUDDHA 13:24 - GUIDED MEDITATION 32:48 - INSTRUCTIONS FROM THE BUDDHA
Karuna Buddhist Vihara

2025-01-01 Meditation instructions - sustaining attention and meeting the challenges/hindrances 42:10
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 Samadhi : part 1 62:29
Catherine McGee
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“As you call into the first, so the first answers’ How to approach your mediation object
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2024-12-31 The Fourth Noble Truth: The Journey of the Eightfold Path 32:06
Brian Lesage
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Flagstaff Insight Meditation Community
Attached Files:

2024-12-31 The Power of a Good Attitude to Transform the Moment - Meditation 31:08
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-12-31 The Power of a Good Attitude to Transform the Moment - Talk 41:21
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-12-31 Guided meditation on the full awareness of the breathing body 39:00
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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