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Dharma Talks
2021-11-15 Introduction and Guided Meditation: Equanimity 47:26
Susie Harrington
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-14 Reflections On Death And Birth That Support Presense 47:59
Brian Lesage
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-14 Whole system training 38:26
Ajahn Sucitto
Our practice and training take place in a field that includes the internal and external environments we’re living in. What we can’t do through our willpower we can receive through the different qualities in the environment. Connect it all, then everything will come into balance – there is an intelligence that we haven’t been aware of. You get so far with your own willpower and the rest comes from this source which is beyond that.
Aruna Ratanagiri Buddhist Monastery

2021-11-14 Morning Reflection And Meditation 61:27
Greg Scharf
A short reflection of mindfulness of mind - the third establishment of mindfulness
Insight Meditation Society - Retreat Center Second 3-Week Insight Meditation Retreat

2021-11-13 Anger, Grief, Afflictive Emotions 48:17
Ajahn Sucitto
Anger, grief and fear are primary reflexes that have the potential of taking us back to our safe, sympathetic intimate environment. To the extent that we have lost connection to the capacity of our autonomic nervous system to discharge stress, emotional energies freeze and don’t get resolved. This leave residues that sour and cripple the heart. So we practice cultivating our intimate environment; it's from here we can meet and transmute these afflictive emotions with pure presence.
New York Insight Meditation Center

2021-11-13 8 - Equanimity - The Seventh Awakening Factor 14:24
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

2021-11-13 7 - Integration or Collectedness - The Sixth Awakening Factor 24:14
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

2021-11-13 6 - Tranquillity - The Fifth Awakening Factor 21:18
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

2021-11-13 5 - Joyfulness - The Fourth Awakening Factor 22:16
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

2021-11-13 4 - Courage - The Third Awakening Factor 20:21
Chris Cullen, Christina Feldman
London Insight Meditation The Treasures Within: The Awakening Factors

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