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Dharma Talks
2024-05-01 Meditation: Open Awareness – Relaxing Back into Presence (19:23 min) 19:23
Tara Brach
This guided meditation practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into presence – the awake space that is aware of this changing life.
Insight Meditation Community of Washington DC

2024-05-01 Homecoming to Loving Awareness (retreat talk) 59:36
Tara Brach
We have strong conditioning to identify as a separate self, and to feel all the fears and attachments that arise from not realizing our true belonging. This talk includes teachings and several experiential reflections that help us wake up from the trance of separation. As we grow familiar with the awareness and love that is our shared true nature, we naturally live from that loving, and experience a growing freedom and joy. [Spring Retreat, April 2024 – Art of Living Retreat Center]
Insight Meditation Community of Washington DC

2024-05-01 Where the internal and external come together 42:54
Ajahn Sucitto

2024-05-01 Impermanence or Becoming the Medicine We are Looking For 56:09
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-04-29 The 5th Precept: The Beauty of Ethical Integrity 31:06
Brian Lesage
Flagstaff Insight Meditation Community

2024-04-28 Two Metta 'Chants 10:27
Greg Scharf, Roxanne Dault
Insight Meditation Society - Retreat Center Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-28 Remembering Our Potential 24:53
Ayya Anandabodhi
A reflection on remembering the innate potential of our heart and mind given online at 4th Sunday Dhamma.
Aloka Vihara

2024-04-28 Radiating Mettā - Instructions & Guided Meditation 37:32
Jaya Rudgard
Gaia House Mettā in Motion - Insight Meditation & Qigong

2024-04-27 Be ever mindful Mogharaja 50:19
Pascal Auclair
True North Insight Guelph Retreat

2024-04-27 Talk - Mettā in Motion - a Moveable Feast 42:35
River Wolton
Gaia House Mettā in Motion - Insight Meditation & Qigong

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