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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-01-06 Different dimensions of contemplative practice and a footnote on self 52:40
Akincano Marc Weber
A canonical take and non-canonical take
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-05 Sati and a Deeper Way of Living (Retreat at Spirit Rock) 47:31
Erin Treat
Spirit Rock Meditation Center Winter Insight Meditation Retreat

2023-01-05 Mudita Practice - reflections and a guided exercise 41:45
Akincano Marc Weber
Mudita as resonance.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-05 Day 6 morning, reflections, and instructions 53:59
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2023-01-04 Realizing Your Deepest Intention 50:37
Tara Brach
The Buddha taught that this whole life – including our thoughts, feelings and actions – arise from the tip of intention. While our intentions are usually marbled with wanting and fear, when intention comes into the light of consciousness, it unfolds into its most pure essence. This talk explores ways that when we are stuck in reactivity, we can become aware of intention, and find our way to the aspiration that expresses our most awake and loving heart.
Insight Meditation Community of Washington DC

2023-01-04 Meditation: Letting Go and Letting Be 16:44
Tara Brach
We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing thoughts and opening to this mysterious life, just as it is.
Insight Meditation Community of Washington DC

2023-01-04 The Beneficial Effects of Sutta Yoga on Meditation 39:28
Ven. Pannavati Bhikkhuni
Cambridge Insight Meditation Center

2023-01-04 Nothing but Kindness 1:44:44
Sylvia Boorstein
A mixture of meditation, a dharma talk, and group discussion
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-01-04 Experiencing Oneself 12:55
Ven. Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2023-01-04 Day 6: meditation Instructions – knowing thought as thought 53:06
Catherine McGee
Nothing whatsoever should be taken as I me or mine But thougts can feel so much like I me and mine
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

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