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The greatest gift is the
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Dharma Talks
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2023-08-28 23 reflection: Third Establishment of Mindfulness, citta or heart-mind 26:37
Willa Thaniya Reid
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Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-27 The Nuances of Contemplating Craving 24:49
Laura Bridgman
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Gaia House :  Looking and Seeing: How we Experience the World

2023-08-27 Brahmaviharas for All Beings (Retreat at Spirit Rock) 41:29
John Martin
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Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-27 21 reflection: establishing new pathways 9:18
Willa Thaniya Reid
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Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-27 Contemplating Thoughts & Inner Activity; 2nd Contemplative Exercise 16:41
Laura Bridgman
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Gaia House :  Looking and Seeing: How we Experience the World

2023-08-27 20 instructions: self-compassion 29:15
Jill Shepherd
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Acknowledging the inevitable ups and downs of being on retreat, making space for those changing conditions and orienting to self-compassion as needed for support to stay steady
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-26 19 talk: anicca - uncertainty 30:17
Willa Thaniya Reid
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Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-26 The Metaphor of Looking & Seeing; 1st Contemplative Exercise 49:57
Laura Bridgman, Tony O'Connor
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Gaia House :  Looking and Seeing: How we Experience the World

2023-08-26 Practicing Mudita with a Fluid Heart (Retreat at Spirit Rock) 33:38
Kristina Bare
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Afternoon Brahmavihara instruction at Summer Insight Meditation retreat.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

2023-08-26 Morning Instructions on Thoughts (Retreat at Spirit Rock) 38:53
Rebecca Bradshaw
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Includes short explanation of being with thoughts mindfully and Guided Meditation with experiments.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

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