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Dharma Talks
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2020-02-23 You Are Loving Awareness (Retreat at Spirit Rock) 63:27
  James Baraz
Mindful awareness creates spaciousness for love to naturally shine through -- your true nature. The talk includes reminisces of Ram Dass, major benefactor of the insight meditation community, who passed away Dec. 2019 and whose practice was "I am loving awareness."
Spirit Rock Meditation Center February Monthlong

2020-02-22 Inner Beauty and the Two Guardians of the World (Retreat at Spirit Rock) 60:36
  Kamala Masters
In the Dharma, it is said that there are Two Guardians of the world. They are actually inner guardians, or attitudes of mind, that support non-harming in our speech and behavior. This is a powerful cause for liberation to mature, resulting in a beautiful mind/heart.
Spirit Rock Meditation Center February Monthlong

2020-02-21 Streaming vs Clinging (Retreat at Spirit Rock) 62:27
  Tempel Smith
We are in an ever changing universe, yet conventionally don't understand this. Mindfulness brings us so much intimacy with things as they truly are that we wake up to this streaming nature. We have to let go of old habits of clinging to align with the stream we are in.
Spirit Rock Meditation Center February Monthlong

2020-02-21 Day 20 Afternoon Instructions: Mudita (Retreat at Spirit Rock) 50:01
  James Baraz
Spirit Rock Meditation Center February Monthlong

2020-02-20 Letting Go (Retreat at Spirit Rock) 48:01
  Beth Sternlieb
Fear of letting go and trust in the dharma
Spirit Rock Meditation Center February Monthlong

2020-02-19 From the Ordinary Habitual Mind to the Buddha Mind 14: Working with Our Psychological Conditioning 0:00
  Donald Rothberg
(Recording not available) 
In this session, we explore first in a more general way the complex relationship between transforming our psychological conditioning (including any residues of trauma) and meditative training, pointing to a kind of emerging contemporary map of how these practices come together (and how this map relates to more traditional maps). Near the end of the talk are inquiry questions to help us explore our own unresolved issues of a more psychological nature.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-02-19 Three Ways of Practicing Morality - Meditation 33:41
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-02-19 Three Ways of Practicing Morality - Talk 52:35
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-02-19 Wednesday Morning Dharma Talk 2:00:51
  Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-02-18 Equanimity: Training The Heart, Responding With Love 52:24
  Oren Jay Sofer
How does silent retreat practice apply to our daily life? This talk explores how the Brahma Viharas and equanimity specifically can serve as essential support for meeting the challenges of our times.
Insight Meditation Society - Retreat Center Strengthening the Heart: Lovingkindness Retreat

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