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Meditation: Homecoming to Wakeful Presence
2020-06-03 Meditation: Homecoming to Wakeful Presence 20:04
Tara Brach
This meditation begins with us standing in mindful movement, guiding us in awakening awareness in the body. Then in sitting practice, we open all our senses, resting in the wakeful presence that can include the changing waves of our life.
Insight Meditation Community of Washington DC

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