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Meditation: Cultivating an Intimate Presence
2020-08-12 Meditation: Cultivating an Intimate Presence 24:24
Tara Brach
This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.
Insight Meditation Community of Washington DC

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