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Day 23 Equanimity: This is how it is, it is like this...(Retreat at Spirit Rock)
2019-02-25 Day 23 Equanimity: This is how it is, it is like this...(Retreat at Spirit Rock) 44:54
Tempel Smith
To practice the divine abode of equanimity, we begin by reflecting on the need to be intimate with what is really happening. With this strength of heart we can soften our preferences and the fantasies they produce in order to bring out heart in steady contact with all unfolding phenomena.
Spirit Rock Meditation Center February Monthlong

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