Donate  |   Contact

Please support Dharma Seed with a 2019 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Tempel Smith's Dharma Talks
Tempel Smith
Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.
2019-08-06 Cutting Through Our Stories (Retreat at Spirit Rock) 57:15
Keeping your attention directly at the sense doors lets us cut through our habit of being lost in thought. As mindfulness increases, we can eventually by mindful of thought as it arises.
Spirit Rock Meditation Center Young Adult Retreat

Creative Commons License