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Day 1, Part 5: Directly Facing Pain with Compassion
2018-10-13 Day 1, Part 5: Directly Facing Pain with Compassion 32:20
Oren Jay Sofer
Compassion as a way to meet pain and transform suffering into agency and freedom. How compassion works, what it is and is not, and how to develop self-compassion with chronic pain
Spirit Rock Meditation Center Bringing Ease to Pain: Meditation for Pain Management

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