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The greatest gift is the
gift of the teachings
 
Thinking and Reality
2009-08-14 Thinking and Reality 45:28
Will Kabat-Zinn
Identification with thoughts determines how we experience the world and who we take ourselves to be. We can free ourselves from those limited identifications and touch the vast expanse of who we really are.
Spirit Rock Meditation Center Young Adult's Insight Meditation Retreat

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