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The greatest gift is the
gift of the teachings
 
Chris Cullen's Dharma Talks
Chris Cullen
Chris Cullen has practiced and studied BuddhaDharma since 1994 and has been teaching insight meditation retreats since 2008. He teaches for Oxford University’s Mindfulness Centre, running mindfulness courses for MPs in Parliament in London.
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2019-01-14 The Cultivating Of Liberating Insight. 65:32
An exploration of personal and universal dimensions of insight with suggestions on working with sankaras and meditative understanding of impermanence, unsatisfactoriness and not self.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2019-01-13 Guided Meditation On Elements And Metta 46:05
A guided standing meditation on elements (15 minutes) followed by simple seated meditation on Metta.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2019-01-12 Morning Instructions On Body and Vedana (satipatthana) 56:16
Reflection and guided meditation.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2019-01-10 Guided Standing Meditation On Body And Elements 46:02
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2018-09-13 Instructions - 4th Satipatthana - 7 Factors of Awakening 39:46
This recording also includes Christina Feldman
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2018-09-12 Self and Not Self 52:05
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2018-09-12 Mindful Movement 42:50
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2018-09-11 Mindful Movement 43:16
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2018-09-10 Instructions - 2nd Satipatthana - Vedana 35:33
This recording also includes John Peacock.
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations
2018-09-09 Grounding. Enjoying, Clearly Knowing & Mindful. Working w Hindrances, Ardour. 48:42
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

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