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From the Ordinary Habitual Mind to the Buddha-Mind 3: Practicing with the Body 1.”
2019-04-10 From the Ordinary Habitual Mind to the Buddha-Mind 3: Practicing with the Body 1.” 1:26:32
Donald Rothberg
After an overview of ten aspects of the transformation of the ordinary habitual mind, and a review of the first, examining how thinking is transformed, we look at (1) the nature of contemporary habitual experience of the body, (2) the nature of the awakened experience of the body, and (3) how we practice to enact this transformation, particularly focusing on various aspects of mindfulness of the body.
Spirit Rock Meditation Center Monday and Wednesday Talks

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