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gift of the teachings
Donald Rothberg & Heather Sundberg's Dharma Talks
Donald Rothberg & Heather Sundberg
2015-10-05 Awakening the Heart - Practicing the "Divine Abodes" 43:40
The Divine Abodes of loving-kindness, compassion, joy and equanimity are the places of the awakened heart. Practicing to cultivate these four abodes helps us to access these wonderful and transformative qualities of the open heart.
Spirit Rock Meditation Center

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