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The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2016-08-12 34 Guided meditation - mudita 23:18
Guided meditation practicing mudita for oneself, based on the Buddha's instructions to the lay man Mahanama
Blue Mountains Insight Meditation Centre Nine-day insight meditation retreat led by Jill Shepherd

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