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The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks
Guy Armstrong
What has always engaged me is working with practitioners who are deepening their commitment to the Dharma and then seeing them take a quantum leap in their understanding. My contribution to this commitment is working towards conveying a Theravadan practice with a Mahayana spirit.
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2019-09-12 Mindfulness Of Breathing 58:22
What mindfulness is and why mindfulness of breathing is such a valuable meditation in our tradition.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2019-09-12 Morning Instructions 61:12
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2019-06-29 Taking the Practice Home 60:32
The key learnings from awareness practices. How to integrate them with classical vipassana practices.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-28 Emptiness and Karma 66:01
It may seem that the Buddha's teaching on emptiness is incompatible with his teaching on karma, which connects the result of an action with the same being who performed it. But actually, the two teachings need each other to make sense.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-28 Morning Instructions 47:47
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-26 Morning Instructions 42:57
Body + Consciousness
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-24 The Aggregates Are Empty 61:58
The five aggregates of form, feeling, perception, formations, and consciousness are empty in two ways. There is no ongoing self in the center, which points to the emptiness of self. All the aggregates are insubstantial, which points to the emptiness of all phenomena.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-24 Morning Instructions: Abiding in Emptiness 44:18
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-23 Morning Instructions: Natural State 41:50
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge
2019-06-20 Nature of Awareness, Part 2 61:07
Further explorations of the aspects of emptiness, awareness, and responsiveness. Sunlight in empty space as an analogy for the nature of the mind.
Insight Meditation Society - Forest Refuge June 2019 at IMS - Forest Refuge

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