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32 Ajahn’s Advice - Play More
2018-11-28 32 Ajahn’s Advice - Play More 51:12
Ajahn Sucitto
The Buddha’s instructions for gladdening the mind are not to be skimmed over. Without qualities such as gladness and appreciation we approach practice through the highly conditioned, self-conscious personality. Gladdening must directly touch the citta which cannot be reached through the rational mind or personality. Ajahn suggests accessing citta through imagination and play.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

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