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The greatest gift is the
gift of the teachings
 
Integration through Goodwill (Mettā)
2019-05-25 Integration through Goodwill (Mettā) 63:01
Ajahn Sucitto
The territories of the somatic field and qualities of goodwill are offered as a clear, firm foundation for wisdom. Having cultivated them on retreat, we need to integrate liberation, purity and goodwill into our lives.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

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