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The greatest gift is the
gift of the teachings
 
Sweeping the Body
2020-01-15 Sweeping the Body 44:25
Ajahn Sucitto
Something in us – citta – searches for release from suffering. It struggles to rise out of old patterns, which means one has to enter them. Sweeping meditation is a skillful means. It’s not just a physical exercise but an opportunity to clear kamma.
Cittaviveka Cittaviveka Buddhist Monastery Winter Retreat 2020

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