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Welcome, advice on online retreats, guided meditation
2020-10-10 Welcome, advice on online retreats, guided meditation 20:05
Ajahn Sucitto
With a heartful attitude, set aside what is not necessary and make a continued deliberate practice around your Dhamma aspirations. Tuning into embodiment with interest and sensitivity, we can locate the missing piece, where harmonization of the mental and somatic domains occurs.
London Insight Meditation Finding and Using the Missing Piece

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