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The greatest gift is the
gift of the teachings
 
Concluding Remarks – Continuity of Practice
2020-10-10 Concluding Remarks – Continuity of Practice 3:39
Ajahn Sucitto
Where things fall apart is where the connections break, when we spin off into our distracted thinking and proliferating thoughts. Spend time lingering in the heart sense, staying connected and present with that. Stay with the body in daily activities, taking regular pause moments.
London Insight Meditation Finding and Using the Missing Piece

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