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Retreat Dharma Talks

Three Month - Part 1

This six-week partial of the three-month course is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this silent retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.

2014-09-13 (43 days) Insight Meditation Society - Retreat Center

  
2014-10-10 Instructions for Metta for the Difficult Person 55:30
Erin Treat
2014-10-10 Purifying Mind and Heart 62:26
Carol Wilson
How all aspects of the path are tools to support transforming the habits of our consciousness.
2014-10-11 Gratitude and Generosity 48:28
Erin Treat
2014-10-12 Transforming Fear Into Freedom 61:44
Bhante Buddharakkhita
Through mindfulness and wisdom (understanding) we can transform fear into freedom.
2014-10-13 Perception and Papanca 60:02
Andrea Fella
2014-10-15 2nd Noble Truth 57:27
Joseph Goldstein
Three kinds of craving
2014-10-17 Wisdom and Compassion 61:22
Carol Wilson
Wisdom needs compassion, compassion needs wisdom; mindfulness cultivates both.
2014-10-18 Equanimity 51:19
Erin Treat
2014-10-19 The Third Nobel Truth 61:39
Bhante Buddharakkhita
The practice of mindfulness of fetters (mental defilements)
2014-10-20 The Experience Of Wisdom 63:06
Andrea Fella
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