Donate  |   Contact

Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Three Month - Part 1

This six-week partial of the three-month course is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this silent retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.

2014-09-13 (43 days) Insight Meditation Society - Retreat Center

  
next ››      1 2 3 4 5
2014-10-21 Big Mind - Guided Meditation 47:23
Joseph Goldstein
2014-10-21 Guided Metta Meditation 46:22
Bhante Buddharakkhita
Expanding our hearts and minds to embrace all beings in the world
2014-10-23 Happiness At the Happiness Of Others 49:25
Winnie Nazarko
A description of the beautiful quality of Mudita (appreciative joy) and how it can be developed
2014-10-24 Poems from the first Buddhist Nuns 55:16
Carol Wilson
Poems as translated by Susan Muscott in The First Buddhist Woman
next ››      1 2 3 4 5
Creative Commons License