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Retreat Dharma Talks

2015 IMCW Labor Day Weekend Retreat

Labor with Love! Let this labor-day weekend awaken the loving presence that brings life to relationships, creativity to work and joy to your moments. Our time together will follow a classic retreat rhythm of sitting practice, mindful movement, heart meditations and talks. Join us for a sacred pause that will help you enter the fall with an open and wise heart.

2015-09-03 (4 days) Insight Meditation Community of Washington DC

2015-09-04 Guided Metta Meditation 37:36
Ruth King
2015-09-05 Letting Go of Judgment (retreat talk) 53:14
Tara Brach
The scales of judgment confine us in a limited sense of self, they restrict the depth and fullness of our loving. This talk explores the genesis of projecting badness on to parts of ourselves and others, and how we can use mindfulness and self-compassion practices to evolve our consciousness and free our hearts.
2015-09-05 Heart Meditation: Letting go of Judgment 18:10
Tara Brach
2015-09-05 The Artist - formally known as Buddha 59:33
Ruth King
Exploring our interdependence, what we habitually see and don’t see, and the joy and generosity of an artistic expression.
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