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Retreat Dharma Talks

Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

This intensive silent retreat is an opportunity to explore the Buddha's teachings on liberation by touching into the wordless depths of our own heart, with an emphasis on lovingkindness, compassion, empathetic joy and equanimity. By practicing with interest, acceptance and kindness, we develop greater understanding and compassion. In this way, we increase our ability to meet life's changes with ease and serenity.

2020-05-22 (10 days) Insight Meditation Society - Retreat Center

  
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2020-05-31 Dharma talk 46:45
Michele McDonald
Closing dharma talk, given during an online self-retreat during the COVID-19 pandemic
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