Waking Up In The Midst Of It All

Many people are feeling weary from the effects of the pandemic, or they are dealing with countless other life challenges. Many have become quite identified with their “situation” and consequently are feeling anxious, worried, contracted, limited, and insufficient.

The Buddha’s teachings and meditation practices remind us of the ever-present possibility of “waking up” to a sense of our well-being, presence, and true nature that does not depend on circumstances.