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Retreat Dharma Talks

Waking Up In The Midst Of It All

Many people are feeling weary from the effects of the pandemic, or they are dealing with countless other life challenges. Many have become quite identified with their “situation” and consequently are feeling anxious, worried, contracted, limited, and insufficient.

The Buddha’s teachings and meditation practices remind us of the ever-present possibility of “waking up” to a sense of our well-being, presence, and true nature that does not depend on circumstances.

2022-01-04 (6 days) Spirit Rock Meditation Center

2022-01-04 Opening night. (Retreat at Spirit Rock) 1:32:14
Howard Cohn, Susie Harrington, Tara Mulay
2022-01-06 Mindfulness of Hindrances and Beautiful Mind States (Retreat at Spirit Rock) 50:02
Tara Mulay
2022-01-07 Waking up with the Five Spiritual Faculties (Retreat at Spirit Rock) 53:38
Susie Harrington
The five Spiritual Faculties of Faith, Energy, Mindfulness, Concentration, and Wisdom give us both a map for the natural unfolding of our practice and a guide for how to orient and encourage its development.
2022-01-08 Evening Dharma Talk (Retreat at Spirit Rock) 57:12
Howard Cohn
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