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Retreat Dharma Talks

Black, Indigenous, and People of Color Retreat

Coming together as a community, we create a space of ease and support to meditate and cultivate inner freedom. Held in an environment of silence, this retreat provides an in-depth experience of the Buddha’s teachings on mindful awareness, as well as the cultivation of lovingkindness meditation, illuminating a path toward healing and greater happiness. Those without previous meditation experience are encouraged to participate.

2022-06-20 (7 days) Insight Meditation Society - Retreat Center

2022-06-21 Not booked, not busy, just not coming: body wisdom 37:21
JoAnna Hardy
2022-06-22 First foundation guided meditation 48:53
JoAnna Hardy
Morning sit with full guidance through the breath, posture, elements, and parts
2022-06-22 Don't worry, be happy 59:44
Ruth King
Working with restlessness and worry
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