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Retreat Dharma Talks

The Indriya: Allies for Liberation

An 11 day in person retreat with Ajahn Sucitto and Laura Bridgman

2022-05-20 (11 days) Gaia House

  
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2022-05-28 Q&A 33:41
Ajahn Sucitto, Laura Bridgman
(Questions are précised and read later into the file to protect participants’ anonymity) 00:11 Q1 I’ve felt a lot more alive and sensitive over the retreat, experiencing a lot of inwards and outwards connectivity. How does that affect the deepening of practice? And also are the experience of chi and piti related? What about after leaving the retreat, is the loss of sensitivity inevitable? 13:20 Q2 Can you say more about “the imaginal practices”? Please expand on how chanting can re-pattern emotional energy. 23:20 Q3 I’m having new meditative experiences that make me excited and even a bit fearful in seeing consciousness as impermanent. Can you advise please? 23:03 Q4 Is it automatic that samadhi will lead to discernment?
2022-05-29 Guided Meditation - Attention to Posture 47:02
Ajahn Sucitto
A detailed description of the sitting posture allows the listener to gain fresh perspective on this form of meditation.
2022-05-29 Opening and Closing in Goodwill 52:29
Ajahn Sucitto
Opening and closing happens everywhere, even with breathing. Discharging creates space for enjoyment, spontaneity and flexibility. Eventually even energy must be relinquished, so we practice recollection of death using the brahma viharas to expand awareness, closure with no regret, the deathless.
2022-05-29 Faith 20:30
Laura Bridgman
When a habit of ignorance is seen in consciousness, seeing prevails. Using faith and hope, we become more aware of the mind’s interactivity that creates a ‘me’.
2022-05-29 Q&A 47:39
Ajahn Sucitto, Laura Bridgman
00:00 Q1 What clings? 11;13 Q2 Laura, can you speak more about moving back and forth between the path and the world. 16:51 Q3 What is meant when a person says someone is their teacher? 19:43 A poem by Rabindranath Tagore is read. 21:00 Q4 How to skilfully help others in our lives to get them to slow down and be more present? 27:14 Q5 How to let go of regrets and uproot the self? 36:08 Q6 Please distinguish taking ownership of karma and clinging to everything else.
2022-05-30 Guided Brahma Vihara Meditation 45:06
Ajahn Sucitto
Cultivating receptive and responsive heart energies, provides an ongoing exploration. The field of body provides the best venue to experience how these energies move and to understand their characteristics.
2022-05-30 Ajahn Closing Comments 20:00
Ajahn Sucitto
2022-05-30 Laura Closing Comments 11:58
Laura Bridgman
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