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Short Reflection & Guided Meditation inspired by by a practice from 'The Work That Reconnects' | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
On Solstice, Ayya Anadabodhi speaks about enduring darker moments and difficult aspects of self that have momentum by applying sati (mindfulness) to gradually return to the light.
A meditation, reflection, and (just the) responses to questions on the theme of the dark and lightening; and what exploring the dark, darkening, and light, and lightness reveals and opens about experience and freedom.
