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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2023-06-10 Appreciative Joy Guided Meditation 39:26
Ayya Santussika
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Mudita - Appreciative Joy
Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-09 Developing Immersion Further 43:25
Ayya Santussika
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AN 4.41 Developing Immersion Further
Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-09 Loving-Kindness and Compassion Meditation 39:13
Ayya Santussika
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Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-09 Sati, Samadhi, Panna and Metta 15:16
Ayya Santussika
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Going deeper as we enter the 2nd half of this retreat, exploring the Buddha's words: ‘This is peaceful, this is sublime, that is, the stilling of all activities, the letting go of all attachments, the ending of craving, dispassion, cessation, Nibbāna.’ How can we have sati, samadhi and panna continuously?
Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-08 Guided Metta Meditation 32:07
Ayya Santussika
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Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-07 Sense Restraint, Moderation in Eating, Wakefulness 1:11:37
Ayya Santussika
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Two purposes for sense restraint - wise decisions about what to take in through the senses - using sense restraint to break the chain of dependent origination at the feeling-craving link - moderation in eating - working with drowsiness - using the SN 36:95 Malunkyaputta Sutta, SN 3:13 A Bucket Measure of Food and AN 7.61 Nodding Off.
Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-07 Anapanasati Tetrad 3 and 4 -- Guided meditation 48:47
Ayya Santussika
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Brief instruction on Tetrad 3 and 4 of Anapanasati - Mindfulness of in and out breathing, followed by a guided meditation for the 16 instructions.
Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-06 Making a Wish and With Cunda on Purity 63:42
Ayya Santussika
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Description of the two suttas in the Numerical Discourses, AN 11.2 Making a Wish and AN 10.76 With Cunda.
Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-06 Anapanasati Part 1 37:13
Ayya Santussika
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A short explanation and guided meditation for the first two tetrads of Mindfulness of In and Out Breathing.
Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

2023-06-06 Changing those Deep Patterns 26:19
Ayya Santussika
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We may think that our anger, anxiety, regret, jealousy, longing, sorrow, etc. are just a part of our character, or our karma, or that they assail us and we have no control over them or the power to abandon them. In this talk, we look at how to challenge this perception and stop feeding our mental and emotional patterns.
Cloud Mountain Retreat Center :  The Buddha’s Gradual Path: Spiritual Progress in Lay Life

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