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Meditation
1992-04-07 Meditation 4:44:48
with Christopher Titmuss, Larry Rosenberg, Michele McDonald, Steve Armstrong, Sylvia Boorstein
1992-04-07 Practice In The Spirit Of Metta 46:29
Sylvia Boorstein
Softening the heart is the enabler of vipassana practice.
Spirit Rock Meditation Center
Also in collection: Metta/lovingkindness
2003-08-15 Big Sky Mind Guided Meditation 50:44
Steve Armstrong
A guided journey that encourages a tranquil and spacious mind.
Maui, Hi
1993-04-03 Hints: Art Of Mindful Living 60:29
Larry Rosenberg
Instructions in attentiveness.
1993-01-01 What Is Meditation? 43:06
Christopher Titmuss
Who will you rely upon? Meditation offers moments of conscious life.
Insight Meditation Society - Retreat Center 9 Day New Year Retreat w/ Jack Kornfield
1992-11-17 Guided Mudita Meditation 57:12
Michele McDonald
A guided expression of empathetic and altruistic joy.
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 3
1992-12-10 Full Sitting And Walking Instructions 26:47
Steve Armstrong
Guided detailed sitting meditation and walking instructions. (Date estimated) B24
Insight Meditation Society - Retreat Center Three Month Retreat: Partial 3

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