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Transforming Fear Into Love (Retreat at Spirit Rock)
2017-12-20 Transforming Fear Into Love (Retreat at Spirit Rock) 55:49
Heather Sundberg
The Talk explores three ways that we can transform Fear into Love: Naming & Welcoming, Releasing Reactivity through the Nervous System, and Lovingkindness. The Talk ends with a moving true story of one woman's journey from fear into love & the service she offers to the world out of her understanding.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

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