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The greatest gift is the
gift of the teachings
 
Sati – What is Mindfulness?
2018-08-11 Sati – What is Mindfulness? 61:35
Ariya B. Baumann
Mindfulness is an indispensable quality for our practice of vipassana meditation. It is the foundation upon which all the other beautiful and necessary qualities for insight to arise can unfold.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

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