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Guided Meditation: Loving Kindness for the Difficult Person and All Beings
2019-10-15 Guided Meditation: Loving Kindness for the Difficult Person and All Beings 54:16
Brian Lesage
This guided meditation includes instructions for cultivating kindness towards a difficult person as well as all beings. The instructions are followed by a guided meditation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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