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Cultivating Awareness + Wisdom-guided meditation with occasional sirens
2019-10-11 Cultivating Awareness + Wisdom-guided meditation with occasional sirens 37:09
Alexis Santos
Awareness and wisdom are qualities of mind that together provide the ingredients for clear seeing and compassion to arise. These timeless qualities are essential for meeting the challenges of our current world and in helping us live a skillful life. This evening talk will start out with a guided meditation followed by a dharma talk on how to cultivate these essential qualities.
New York Insight Meditation Center NYI Regular Talks

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