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Upright in the 4 Noble Truths
2021-07-14 Upright in the 4 Noble Truths 29:51
Willa Thaniya Reid
If we come back to the primary frame of this teaching, the work is to understand how this heart gets agitated, to see how suffering arises. If we are upright, if we have this sense of goodness and connectedness, there’s a capacity to meet the difficulties rather than struggle with it. Grounded in this strength, remain available to what’s happening here.
Cittaviveka Love as the Breath of Life - an online retreat with Ajahn Sucitto and Willa Thāniyā Reid

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