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gift of the teachings
 
Body as Elements: The First Foundation of Mindfulness as a Trauma Informed Practice
2021-09-23 Body as Elements: The First Foundation of Mindfulness as a Trauma Informed Practice 47:15
Leslie Booker
A trauma informed practice that allows participants to explore the first foundation of mindfulness through the lens of using nature as a refuge.
Spirit Rock Meditation Center Finding True Refuge: A retreat for LGBT*QI2 and GNC Communities.

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