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The greatest gift is the
gift of the teachings
Guided Meditation on Anatta
2021-11-07
Guided Meditation on Anatta
55:39
Devon Hase
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Brief overview of insight practice looking through the lens of not-self. Includes investigation of body sensations, emotions, and seeing meditation, using the Anatta-Lakkhana Sutta.
Spirit Rock Meditation Center
:
Settling, Seeing, and Luminous Awareness
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