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Guided Meditation: Noticing Absence, Letting Go of Self-Reference
2021-04-09 Guided Meditation: Noticing Absence, Letting Go of Self-Reference 58:43
Nikki Mirghafori
In this guided meditation, we explore voidness/emptiness through the absence of observed phenomena. Our habitual self-referential frame of reference is also invited to be seen and examined, and momentarily let go of to notice the freedom of the way of seeing free of self-ing.
Spirit Rock Meditation Center Practical Emptiness: The Womb of Love and Compassion with Nikki Mirghafori, PhD and Sayadaw U Jagara

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