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Metta for Easy Beings, Difficult Beings, and All Beings (Retreat at Spirit Rock)
2022-02-07 Metta for Easy Beings, Difficult Beings, and All Beings (Retreat at Spirit Rock) 49:54
JD Doyle
Guided Metta meditation that begins with an overview of working with difficult or challenging people. Meditation explores the cultivation of Metta, starting with easy beings, moving to difficult beings and ending with all beings.
Spirit Rock Meditation Center February Insight Meditation 1 Month Retreat

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