Donate  |   Contact

Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
First foundation guided meditation
2022-06-22 First foundation guided meditation 48:53
JoAnna Hardy
Morning sit with full guidance through the breath, posture, elements, and parts
Insight Meditation Society - Retreat Center Black, Indigenous, and People of Color Retreat

Creative Commons License