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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-10-19 Monday Night Talk: The Poignancy and Tenderness of Change 62:33
Mark Coleman
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-10-19 Flow arises in the body 43:23
Ajahn Sucitto
Cittaviveka :  From flood to flow

2026-10-19 Fourth Foundation in Satipatthana Practice (Retreat at Spirit Rock) 42:20
Devon Hase
Teaching and guided meditation on practicing the fourth foundation of mindfulness.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2026-10-18 Come and See: The Beauty of the Dhamma (Retreat at Spirit Rock) 50:10
Devon Hase
The second refuge invites us into intimacy with truth: something alive, immediate, and here for us whenever we remember to look. Using the ancient chant of the Dhamma’s qualities (here and now, timeless, inviting us to come and see, leading inward), this talk explores awareness as a refuge that can hold even chronic pain and old grief with both equanimity and compassion. Drawing on the suttas, Thai Forest masters, and poets like John O’Donohue and Ada Limón, we turn to kalyāṇa, the Pali word for the Dhamma as beautiful in the beginning, middle, and end. Beauty shows up in our practice, our actions, and our spiritual friendships, and it can become a companion and guide on the path home.
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2026-10-18 Restraint supports gladness 42:29
Ajahn Sucitto
Cittaviveka :  From flood to flow

2026-10-18 06 meditation: Self-compassion 17:27
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-18 05 meditation: Opening to physical sensations, sounds, mental activity then choiceless attention 29:35
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-18 04 meditation: Mindfulness infused with metta, kindness 28:11
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-18 03 short talk: Mindfulness of the body and the senses 8:18
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

2026-10-18 02 meditation: Mindfulness of the body, breathing 29:44
Jill Shepherd
Auckland Insight Meditation :  One-day insight meditation workshop

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