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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-06-05 09 meditation: Mettā and compassion as expressions of Wise Intention 26:14
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-05 08 meditation: Mindfulness of breathing to develop sati and samādhi 29:08
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-05 07 instructions: Mindfulness of breathing to develop sati and samādhi 9:16
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-04 Compassion and Equanimity 35:34
Matthew Brensilver
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Online :  Online Insight Retreat

2026-06-04 06 talk: Introduction to the Second Noble Truth 19:39
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-04 Reification and Dereification 41:48
Matthew Brensilver
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Online :  Online Insight Retreat

2026-06-04 05 short talk: First Noble Truth 15:08
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-04 Guided meditation: Meeting what arises 39:52
Oren Jay Sofer
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Online :  Online Insight Retreat

2026-06-04 04 short instructions: Continuity of mindfulness 4:44
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-04 03 meditation: Body scan inviting ease 30:17
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

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