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Dharma Talks
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2026-01-26 The Third Precept: The One about Sex + Relationships 1:11:21
Leslie Booker
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-01-26 Monday Night Meditation 37:40
Leslie Booker
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-01-25 13 meditation: Equanimity for a "difficult" person 17:30
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 12 meditation: Equanimity 0:00
Jill Shepherd
(Recording not available) 
Auckland Insight Meditation

2026-01-25 11 talk: Equanimity 14:16
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 Not Adding to Harm and Chaos in the World 30:16
Ayya Anandabodhi
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Parayana Vihara

2026-01-25 10 meditation: Muditā for oneself 23:17
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 09 talk: Muditā for oneself 14:46
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 08 meditation: Muditā using radiating energy method 19:53
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

2026-01-25 07 talk: Muditā 15:08
Jill Shepherd
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Melbourne Insight Meditation :  Two-day brahmavihāra workshop

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