This dhamma talk, guided meditation, comments, questions and responses was offered on April 18, 2026 for “How do I apply the Dhamma to THIS!?!”
00:00 - 22:50 Guided Meditation
22:50 - 45:00 DHAMMA TALK
45:00 - 1:30:00 COMMENTS, QUESTIONS & RESPONSES
Short Reflection & Guided Meditation with quotes from Sand Talk, a book by Tyson Yunkaporta | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
From a simple moment of contact, the mind can create a lot of mental proliferation (papañca), leading to stress and conflict. This talk shows how to interrupt that process through clear, present-moment awareness, drawing on the Honey Ball sutta (MN18), and the Buddha's teachings to the wanderer Bahiya (Ud 1.10).