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Dharma Talks
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2026-08-02 Guided Compassion 49:52
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 26YA

2026-08-02 Origin, passing and balance 45:03
Ajahn Sucitto
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Ajahn reads from and talks about sutta SN47.42 available here: https://www.accesstoinsight.org/tipitaka/sn/sn47/sn47.042.than.html
Cittaviveka :  Rest and regenerate

2026-08-02 Making Skillful Effort 47:51
Shelly Graf
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 26YA

2026-08-02 02 instructions and meditation: Mindfulness of breathing 2 40:44
Jill Shepherd
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Attuning to the different energetic effects of inhaling and exhaling
Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-02 Guided Meditation - Mettā for All Beings 43:12
Tuere Sala
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Gaia House :  Exploring Five Inner Strengths

2026-08-02 Subtle is Significant: Seeing Clearly the Way - Part 1 - Meditation 33:10
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-08-02 Subtle is Significant: Seeing Clearly the Way - Part 1 - Talk 42:16
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-08-02 Dedicated Practitioners' Program 2026 Session 7.2: Guided Meditation: Letting Go as Dynamic Balance 14:40
Kim Allen
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Uncontrived :  Dedicated Practitioners' Program 2026 –Living Dharma 1: View and Virtue

2026-08-02 Instructions - Undirected Attention or 'Choiceless Awareness' 49:19
Jaya Rudgard
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Gaia House :  Exploring Five Inner Strengths

2026-08-02 01 meditation: Establishing mindfulness of the body, breathing 47:53
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

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