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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2026-08-06 13 meditation: Mettā for oneself 33:55
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-06 Morning Reflection: Steady, Not Strained 51:18
Diana Clark
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Right Effort asks for commitment, but not strain. This recording begins with a reflection and guided meditation, followed by silence, with further reflections at the end
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-05 12 talk: Dāna and Mettā as supportive conditions for the development of the awakening factors 33:59
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-05 The sea of goodness supports release 47:08
Ajahn Sucitto
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Cittaviveka :  Rest and regenerate

2026-08-05 An Emergent Knowing that the Intellect Can Serve, But Not Lead 55:36
Ayya Santacitta
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Short Reflection including a poem by Matty Weingast & Guided Meditation | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning
Aloka Earth Room

2026-08-05 11 meditation: Exploring cetana or intention, the about-to moment 28:27
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-05 10 meditation: Mindfulness of feeling-tones / vedanā 39:31
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-05 Continuity 53:08
Andrea Fella
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A guided reflection, followed by silence, followed by further reflection
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-04 09 talk: The five hindrances part 2 - sloth and torpor, restlessness and worry, and sceptical doubt 40:15
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Two-week retreat

2026-08-04 Not taking a stand 44:42
Ajahn Sucitto
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Ajahn reads from S.12: 38-40. It can be found here: https://thebuddhaswords.net/sn/sn12.html
Cittaviveka :  Rest and regenerate

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